IAPT is the counselling service provided by NELFT. You can self refer by calling 0300 00 1554 option 3. You can access services online via the link below.
Welcome to our Talking Therapies service in Barking & Dagenham, brought to you by NELFT NHS Foundation Trust. | Talking Therapies Team
Counselling can be helpful for those experiencing physical, emotional or psychological problems such as bereavement, loss, low self esteem, stress, relationship difficulties, anxiety, depression or abuse.
For urgent support, contact Mental Health Direct on 0800 995 1000 (24hrs) or Samaritans 116 123 (24hrs).